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Shimlamirch(Capsicum) 250 Gms

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Leaving a moderately pungent taste on the tongue, Green capsicums, also known as green peppers are bell shaped, medium-sized fruit pods. They have thick and shiny skin with a fleshy texture inside.

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₹28.00

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Green capsicums have powerful antioxidants and anti-inflammatory properties. Rich in Vitamin A, B complex, C and phytonutrients. Relieves pain of bone disorders and has the capacity to relex the respiratory passage.Vitamin C. One medium-sized red bell pepper provides 169% of the Reference Daily Intake (RDI) for vitamin C, making it one of the richest dietary sources of this essential nutrient. Vitamin B6. Pyridoxine is the most common type of vitamin B6, which is a family of nutrients important for the formation of red blood cells. Vitamin K1. A form of vitamin K, also known as phylloquinone, K1 is important for blood clotting and bone health. Potassium. This essential mineral may improve heart health (2Trusted Source). Folate. Also known as vitamin B9, folate has a variety of functions in your body. Adequate folate intake is very important during pregnancy (3Trusted Source). Vitamin E. A powerful antioxidant, vitamin E is essential for healthy nerves and muscles. The best dietary sources of this fat-soluble vitamin are oils, nuts, seeds, and vegetables. Vitamin A.

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